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Best evidence-based health podcasts
Best evidence-based health podcasts The modern naturopath has to be constantly learning. Even though direct-to-medical-journals is a respected means of research, sometimes it’s nice to
Are Tattoos Safe? | Making Healthy Tattoo Choices
Are Tattoos Safe? | Making Healthy Tattoo Choices The popularity of skin art is ever increasing, and a patient of mine recently asked about the
Metals in Chocolate | Impacts on Health
https://www.sequencewellness.com/wp-content/uploads/2023/01/Worried-about-metals-in-your-chocolate.mp4 Metals in Chocolate | Impacts on Health A recent Consumer Report was released that tested various brands of chocolates for cadmium and lead content.
The PMS Checklist | How to help manage your PMS
How to help manage your PMS You have just passed ovulation. Now what? Set yourself up for success by planning for this upcoming high hormone
How to choose the right therapist
How to find the right therapist Finding a therapist that is going to be the right fit for you can require a few trials and
Work WITH your cycle | Nourish your hormones
Work WITH your hormones Women undergo tremendous shifting of the hormonal terrain every month. Though many of our external factors like diet, exercise, workload, stress,