NATUROPATHIC DOCTOR IN ONTARIO

Frequently Asked Questions

Sequence Wellness – Virtual Naturopathic Clinic for Women in Ontario

About Sequence Wellness

What does Sequence Wellness do?

Sequence Wellness is a virtual naturopathic clinic in Ontario specializing in women’s hormonal health, perimenopause and menopause care, digestive health (including IBS and SIBO), skin health, and wellness testing. Our licensed naturopathic doctors provide evidence-informed care to help women understand their symptoms, make confident health decisions, and feel better long-term.

Naturopathic Care in Ontario

Are your naturopathic doctors licensed in Ontario?

Yes. All our naturopathic doctors are licensed by the College of Naturopaths of Ontario (CONO) and practice within Ontario’s regulated naturopathic scope of practice.

Can I see you if I live outside Ottawa?

Yes. Our clinic is fully virtual, and we provide naturopathic care to women anywhere in Ontario, including Toronto, Ottawa, Kingston, London, Windsor, Sudbury, Thunder Bay, Barrie, Peterborough, and surrounding regions.

Do I need a referral to see a naturopathic doctor?

No referral is needed. You may book directly at any time.

Hormonal Health, Perimenopause & Menopause

What hormonal concerns do you treat?

We help with:

  • Perimenopause & menopause symptoms

  • PMS and period changes

  • Hot flashes & night sweats

  • Sleep disruption

  • Mood changes and irritability

  • Weight changes

  • Hormonal acne

  • Cycle irregularities

  • Fatigue, brain fog, and low libido

Do you offer bioidentical hormone therapy (BHRT / HRT)?

Yes. We offer bioidentical menopausal hormone therapy when appropriate, including estrogen, progesterone, and (where indicated) testosterone therapy. Treatment decisions are always individualized and evidence-informed.

Can naturopaths prescribe hormone therapy in Ontario?

Yes. Naturopathic doctors with appropriate training and licensing in Ontario may prescribe certain bioidentical hormones under the province’s naturopathic scope of practice.

What hormone tests do you offer?

We offer:

  • Blood hormone testing (estradiol, progesterone, testosterone, LH/FSH, thyroid function, etc.)

  • DUTCH urine hormone testing

  • Mira serial urine hormone testing
  • Menopause assessment labs

  • Cortisol and adrenal testing

  • Metabolic health testing (A1c, insulin, lipids, etc.)

Digestive Health, IBS & SIBO

What digestive symptoms do you treat?

We help with:

  • IBS (constipation, diarrhea, mixed)

  • Small intestinal bacterial overgrowth (SIBO)

  • Gas, bloating, abdominal pain

  • Food intolerances

  • Heartburn / reflux

  • Irregular bowel movements

  • Gut-skin connection issues (acne, eczema, psoriasis)

Do you offer SIBO breath testing?

Yes. We offer both FoodMarble device-based breath testing and standard lactulose/glucose SIBO breath tests used in Ontario hospitals.

What stool tests do you offer?

We offer:

  • Comprehensive stool analysis (GI-MAP, Doctor’s Data)

  • Standard stool testing for parasites

  • Stool fat/absorption testing

  • Microbiome analysis

  • Inflammation markers (calprotectin)

Do you offer food intolerance testing?

Yes. Testing options include:

  • IgG food intolerance testing

  • FoodMarble breath testing for carbohydrate malabsorption

  • Elimination diet guidance

  • Lactose intolerance testing (serum glucose response)

Skin Health & Dermatology-Focused Care

Do you treat skin conditions?

Yes. We support skin concerns that often overlap with hormones, digestion, and immune function, including:

  • Acne (including hormonal acne)

  • Eczema

  • Psoriasis

  • Rosacea

  • Perioral dermatitis

  • Chronic urticaria (hives)

  • Skin aging & barrier repair

Do you offer naturopathic dermatology care?

Yes. Dr. Janna Fung, ND, focuses on naturopathic dermatology and skin-hormone connections.

Virtual Appointments

How do virtual naturopathic appointments work?

Appointments are held through a secure telehealth platform (Jane App). After booking, you’ll receive a link to join your appointment from your phone, tablet, or computer.

Are virtual appointments as effective as in-person?

In our case, YES. In contrast to primary care concerns (acute infections and emergent conditions) hormonal and digestive concerns that are chronic do not usually warrant an in-person physical exam. They do require some objective assessment, but this information is more effectively gather by lab testing rather than physical exam. The conditions we treat at Sequence Wellness are well suited for virtual care. Lab testing, imaging referrals, and prescription management are all available remotely.

Lab Testing & Prescribing

Can your naturopathic doctors order lab tests?

Yes. We can order many laboratory tests, including hormone panels, digestive testing, metabolic markers, and nutritional assessments through government-accredited labs and private functional labs.

Do naturopathic lab tests come with an additional cost?

As licensed naturopathic doctors in Ontario, we are fortunate to have access to lab testing, however, we do not have access to billing OHIP, therefore lab testing will come at an additional cost to the patient. The good news is that most extended health insurance plans cover lab testing requisitioned by NDs. The lab fees range from $30 to $500, and it is really up to the patient to decide how much additional investment they are interested in making to gain more data points about their health. 

Can your naturopathic doctors prescribe medication?

Some. Ontario NDs may prescribe certain medications—including bioidentical hormones—within the limits of their prescribing authority.

Fees, Insurance & Logistics

Are naturopathic services covered by insurance?

Most extended benefit plans in Ontario cover naturopathic visits. Check your plan for details on coverage amounts.

Do you direct bill?

Yes. We direct bill most insurance plans.

What is your cancellation policy?

We require 24 hours’ notice to change or cancel an appointment.

Finding the Right Practitioner

Which doctor should I see?
  • Dr. Sarah Goulding, ND — hormones, perimenopause, menopause, bioidentical HRT, burnout

  • Dr. Elizabeth Miller, ND — digestive health, IBS, SIBO, bloating, stool testing, HRT, cervical dysplasia

  • Dr. Janna Fung, ND — dermatology, hormonal skin, acne, eczema, rosacea, HRT

If you’re unsure, we can match you with the best fit for your concerns 🙂

Booking

How do I book an appointment?

You can book directly online through our website.
Virtual appointments are available to women across Ontario.

Do you offer complimentary meet-and-greet calls?

Yes. These are 10–15 minute calls to ask questions and see if we’re the right fit for you.

General Health Questions

Can naturopathic doctors work with my family doctor or specialist?

Absolutely. We collaborate with healthcare providers across Ontario. With your permission, we can send updates or coordinate recommendations.

Do you replace my family doctor?

No. Naturopathic doctors complement—not replace—your medical care. We help interpret labs, identify root causes, provide lifestyle + nutrition support, and offer options for hormone or digestive care.

FAQ

When seeing a licensed naturopathic doctor in Canada, it’s less about choosing natural treatments versus pharmaceuticals, and it’s more about choosing private versus publicly funded care.

With an ND you’re investing in a much more thorough assessment than is normally accessible via your family physician. We have the privilege of taking 90 minutes in the first visit to chat and really address all of the nooks and crannies of your case.

We then have access to more extensive lab testing than is usually covered, and it is totally in your control as to what we decide to test. Many family doctors have the know-how and expertise to properly investigate these concerns, but are confined by the funding model, time, and resource constraints.

The primary advantage of naturopathic medicine is autonomy and patient empowerment, leading ultimately to answers and wellness!

It’s not uncommon for individuals to have both a family doctor and a naturopathic doctor, as they serve different roles. While naturopathic doctors are qualified medical doctors, treatment philosophies differ significantly.

Naturopathic doctors believe in the body’s inherent ability to heal itself when provided with gentle natural supports. Rather than prescriptions and symptom management, naturopathic treatment focuses on natural therapies, diet, lifestyle changes, and preventative measures to enhance overall wellbeing and address underlying causes of any health concerns.

At Sequence Wellness, we place a strong emphasis on scientific research and utilize evidence-based medicine to shape our treatment plans. Patients who seek us out often value our scientific approach and appreciate our ability to provide research articles supporting our treatment recommendations. We prioritize transparency, education, and the well-being of our patients.

Absolutely! We offer convenient direct billing for most insurance plans. To confirm if your provider is commonly accepted through our direct billing system, we recommend checking with them in advance. You can also reach out to us at admin@sequencewellness.com and we’ll gladly assist you with any inquiries.

Canada Life and Manulife are most often covered. In the event that direct billing isn’t available, don’t worry — you’ll still be able to use the invoice we provide to submit your claim through your insurance portal.

Most insurance providers offer annual coverage of up to $500 annually for naturopathic visits, including lab tests. This approximately covers your first three visits with us. Reach out with any questions, we’re here to make the process as smooth as possible for you!

Sequence Wellness is a 100% virtual clinic. All appointments are securely conducted via online video chat. This approach enables us to extend our care across Ontario, making it easier for our patients to access healthcare without disrupting their daily routines.

Our diagnostic methods rely primarily on laboratory testing, such as blood, urine, stool, and breath tests, all of which can be conveniently conducted at established facilities in your local area (like Dynacare and Lifelabs), and sometimes even from the comfort of your own home!

The primary difference between a nutritionist and a naturopath is that naturopaths are more extensively trained in assessment, and in Ontario and other provinces and states legally have the ability to diagnose (a protected act). Naturopathic doctors have access to laboratory testing such as blood work, as well as stool, saliva and urine testing. Seeing a naturopath is more akin to seeing a medical doctor, rather than a diet consultant. Nutrition is an aspect of a proper naturopathic treatment plan, but naturopathic doctors also use other modalities such as botanicals, supplements, bioidentical hormones, etc.

Still Have Questions?

We’re here to help.
Contact us anytime or book a free meet-and-greet to discuss your health goals.

We serve naturopathic patients all across Ontario!

Our service area includes:

Ottawa | Toronto | Hamilton | Kitchener | London | Oshawa | Windsor | St. Catharines | Barrie | Guelph | Kingston | Milton | Brantford | Thunder Bay | Sudbury | Peterborough | Belleville | Sarnia | Sault-Ste-Marie | Northbay | Cornwall | Timmins | Carleton Place

… And all small towns and rural areas in between! As we offer virtual appointments, our naturopathic patients have the flexibility to see us from the convenience of their home or office. And we rely on local laboratories (Lifelabs and Dynacare) to complete the testing required to do a complete assessment.

virtual naturopathic visit- Sequence Wellness, naturopathic doctor, holistic nutrition

FREE CHAT

On the fence about booking an initial appointment? We offer a free 10-minute video chat to help determine if we are a good fit and can effectively help.

Get more clarity on how we practice and how we can become your personal health investigators to get you feeling well again.