Help for Hormones and Digestion
Book a Naturopathic Appointment
All appointments are with board certified naturopathic doctors.
If you want to finally feel better, gain clarity and answers, or need a compassionate, knowledgeable teammate, we’re here for you. Whether you’re struggling with hormones, digestion, bloating, SIBO, PCOS, burnout, perimenopause, PMS, or any other health issue, we have the expertise to help you take control of your health. Book an Appointment today and begin your journey towards a Healthier Happier You!
Our 3-Step Care Model.
For best results, we recommend every new patient completes a minimum of three visits.
Since most extended health plans cover at least three naturopathic visits, this structure not only helps you get the most from your benefits, but also ensures you receive thorough, continuous care.
To secure your preferred appointment times, we encourage patients to book all three visits in advance.
[Book a free chat]
This optional 10-minute video call allows you to find out if we’re the right fit for you. No commitment, no pressure.
First Visit
A 90-minute comprehensive deep dive into your health history, symptoms, and goals — plus targeted lab testing.
Second Visit
Your first follow-up is a 45 minute appointment that usually happens 3 weeks after the first (once last test results are in).
Third Visit
A third visit, about one month after the second, allows us to monitor your progress, make adjustments to your treatment plan, and ensure you’re on track.
Naturopathic Pricing
We strongly encourage new patients to book their second appointment (for 3 weeks later), and third appointment (7 weeks after the first) right away, to ensure that we can proceed with your care plan without delays caused by our busy schedules.
Patient Placement Appointment. $FREE (a free 10-minute meet & greet)
Naturopathic Initial Appointment. $295-350 (depending on the ND)
Naturopathic Pediatric Initial Appointment. $250
15-Mins Naturopathic Acute Appointment. $60
30-Mins Naturopathic Follow-Up Appointment. $125
45-Mins Naturopathic Follow-Up Appointment. $185
1-Hr Naturopathic Follow-Up Appointment. $235
Laboratory Testing
Laboratory testing may be advised to properly assess your health concerns.
Laboratory Testing is not covered by OHIP when ordered by a Naturopathic Doctor.
The prices are set by Life Labs or Dynacare, and payment is made through our clinic via credit card on file when we receive (and share with you) your results.
The average cost of initial lab testing averages around $150-250, depending on how recently you have had lab testing by your family physician. And often the cost of lab testing can be covered by your extended health care benefit plan under your naturopath coverage (please confirm with your insurance policy).
Laboratory Testing
Laboratory testing may be advised to properly assess your health concerns.
Laboratory Testing is not covered by OHIP when ordered by a Naturopathic Doctor.
The prices are set by Life Labs or Dynacare, and payment is made through our clinic via credit card on file when we receive (and share with you) your results.
The average cost of initial lab testing averages around $150-250, depending on how recently you have had lab testing by your family physician. And often the cost of lab testing can be covered by your extended health care benefit plan under your naturopath coverage (please confirm with your insurance policy).
What other conditions do we test for? Check out our functional testing hub for educational content about various health concerns.
What to expect at
Sequence Wellness
Transparency about your care journey, and your costs.
INITIAL VISIT
Deep-Dive Intake
Up to 90 mins
Full medical history & past labs
Lifestyle, stress, sleep & diet review
Family history deep-dive
Initial treatment plan & lab requisition
Macro- and micro-nutrient assessment
$295-350
~3 WEEKS LATER
Results & Treatment Plan
45 mins
Lab results reviewed in detail
Education on your condition, biology & physiology
Comprehensive treatment plan created collaboratively
Achievable, evidence-based next steps
$185
1-3 MONTHS LATER
Progress Review
30 mins
Has the problem been solved?
Adjust or refine as needed
Many patients reach resolution here
Possibly move on to secondary concerns
Health promotion to improve overall wellbeing
$125
EVERY 6 MONTHS
Maintenance & Support
30 mins
Repeat labs to stay on track
Address any new concerns
Continued root-cause approach
Implement annual wellness protocols
Shift focus to longevity & healthy aging
$125
Insurance Coverage
Most plans cover $500 per year for naturopathic visits. Your first 3 visits typically fall within this amount. We direct bill where possible.
Lab testing is also often covered by most insurance plans.
$500
Typical annual coverage.
What to expect at
Sequence Wellness
Transparency about your care journey, and your costs.
INITIAL VISIT
Deep-Dive Intake
Up to 90 mins
Full medical history & past labs
Lifestyle, stress, sleep & diet review
Family history deep-dive
Initial treatment plan & lab requisition
Macro- and micro-nutrient assessment
$295-350
~3 WEEKS LATER
Results & Treatment Plan
45 mins
Lab results reviewed in detail
Education on your condition, biology & physiology
Comprehensive treatment plan created collaboratively
Achievable, evidence-based next steps
$185
1-3 MONTHS LATER
Progress Review
30 mins
Has the problem been solved?
Adjust or refine as needed
Many patients reach resolution here
Possibly move on to secondary concerns
Health promotion to improve overall wellbeing
$125
EVERY 6 MONTHS
Maintenance & Support
30 mins
Repeat labs to stay on track
Address any new concerns
Continued root-cause approach
Implement annual wellness protocols
Shift focus to longevity & healthy aging
$125
Insurance Coverage
Most plans cover $500 per year for naturopathic visits. Your first 3 visits typically fall within this amount. We direct bill where possible.
Lab testing is also often covered by most insurance plans.
$500
Typical annual coverage.
FAQ
How is seeing a naturopathic doctor different from seeing my family doctor?
When seeing a licensed naturopathic doctor in Canada, it’s less about choosing natural treatments versus pharmaceuticals, and it’s more about choosing private versus publicly funded care.
With an ND you’re investing in a much more thorough assessment than is normally accessible via your family physician. We have the privilege of taking 90 minutes in the first visit to chat and really address all of the nooks and crannies of your case.
We then have access to more extensive lab testing than is usually covered, and it is totally in your control as to what we decide to test. Many family doctors have the know-how and expertise to properly investigate these concerns, but are confined by the funding model, time, and resource constraints.
The primary advantage of naturopathic medicine is autonomy and patient empowerment, leading ultimately to answers and wellness!
Should I be seeing both my family doctor and a naturopathic doctor?
It’s not uncommon for individuals to have both a family doctor and a naturopathic doctor, as they serve different roles. While naturopathic doctors are qualified medical doctors, treatment philosophies differ significantly.
Naturopathic doctors believe in the body’s inherent ability to heal itself when provided with gentle natural supports. Rather than prescriptions and symptom management, naturopathic treatment focuses on natural therapies, diet, lifestyle changes, and preventative measures to enhance overall wellbeing and address underlying causes of any health concerns.
At Sequence Wellness, we place a strong emphasis on scientific research and utilize evidence-based medicine to shape our treatment plans. Patients who seek us out often value our scientific approach and appreciate our ability to provide research articles supporting our treatment recommendations. We prioritize transparency, education, and the well-being of our patients.
Do you accept health insurance?
Absolutely! We offer convenient direct billing for most insurance plans. To confirm if your provider is commonly accepted through our direct billing system, we recommend checking with them in advance. You can also reach out to us at admin@sequencewellness.com and we’ll gladly assist you with any inquiries.
Canada Life and Manulife are most often covered. In the event that direct billing isn’t available, don’t worry — you’ll still be able to use the invoice we provide to submit your claim through your insurance portal.
Most insurance providers offer annual coverage of up to $500 annually for naturopathic visits, including lab tests. This approximately covers your first three visits with us. Reach out with any questions, we’re here to make the process as smooth as possible for you!
Do you offer in-person appointments?
Sequence Wellness is a virtual clinic, however we offer some in-person appointments in Ottawa, Toronto (Distillery District), and Mississauga. All virtual appointments are securely conducted via online video chat. This approach enables us to extend our care across Ontario, making it easier for our patients to access healthcare without disrupting their daily routines.
Our diagnostic methods rely primarily on laboratory testing, such as blood, urine, stool, and breath tests, all of which can be conveniently conducted at established facilities in your local area (like Dynacare and Lifelabs), and sometimes even from the comfort of your own home!
How much does my insurance cover? How much does it cost me?
Naturopathic appointments are usually covered by your extended health care plan, and more often than not your lab testing may be covered as well. Most plans cover naturopathic medicine for $500.
What $500 insurance coverage translates to in terms of naturopathic visits:
First visit = $295 (covered at 80% = $236 with you paying $59 out of pocket)
Second visit = $165 (covered at 80% = $132 with you paying $33 out of pocket)
3rd visit = $110 (covered at 80% = $88 with you paying $22 out of pocket)
4th visit = $110 (covered at 80% but at your max coverage for the year = $44 with you paying $66 out of pocket)
I always say that seeing a naturopathic doctor for 3 visits is very worthwhile. It’s like having a personal health researcher digging deep into your case to make sure no areas of your health are being ignored. And since your coverage essentially covers the first 3 visits, it’s totally worth trying out!
We accept email money transfer, credit cards and can do direct billing to some extended health care plans.
We Welcome All Humans
At Sequence Wellness, we are committed to providing inclusive, respectful, and compassionate care. We welcome people of all races, ethnicities, ages, abilities, religions, sexual orientations, gender identities, and gender expressions. Your health, dignity, and lived experience matter here.
Land Acknowledgement
We respectfully acknowledge that our clinic operates on the traditional, unceded territory of the Algonquin Anishnaabeg People. We are deeply grateful for the opportunity to live and work on this land.
