NATUROPATHIC DOCTOR IN ONTARIO Why Lab Testing Matters in Mental Health Care Lab Testing For Psychotherapists in Ontario Lab Testing For Psychotherapists When it comes to mental health, the focus is often on the brain — neurotransmitters, stress, emotions, and therapy. But mental health doesn’t exist in isolation. The body...

NATUROPATHIC DOCTOR IN ONTARIO How Stress Affects Aging How to Build Stress Resilience Stress and Aging Modern life can feel like a marathon of never-ending demands — from work deadlines and full calendars to managing family responsibilities and caring for aging parents. Most of us are living with chronic mild...

NATUROPATHIC DOCTOR IN ONTARIO The Risks of Alcohol in Menopause Is it okay to have a glass of WINE? Is 1-2 Glasses of Wine a Day Healthy During Menopause? Understanding Alcohol Health Risks for Midlife Women For many women, a glass of wine feels like a well-earned ritual at the...

NATUROPATHIC DOCTOR IN ONTARIO Digestive Health Testing in Ontario Lab Testing Options for Digestive Health Comprehensive naturopathic assessment for IBS, SIBO, food intolerances, microbiome balance, and more Bad digestion can disrupt every part of life. Constipation and bloating, gas/flatulence, urgent diarrhea, abdominal pain—these symptoms affect energy, mood, work, and social...

NATUROPATHIC DOCTOR IN ONTARIO Chronic Urticaria (Hives) A Naturopathic Look at Immune Balance and Inflammation Chronic Urticaria Chronic urticaria — commonly known as hives — is a skin condition marked by recurring itchy, raised welts that appear suddenly and may move around the body. When symptoms last longer than six...

NATUROPATHIC DOCTOR IN ONTARIO Understanding Rosacea A Naturopathic Approach to Calming Redness and Inflammation Natural Treatment For Rosacea Rosacea is a chronic inflammatory skin condition that often causes persistent redness, visible blood vessels, and sometimes acne-like bumps across the cheeks, nose, and forehead. While it’s not dangerous, rosacea can be...