Virtual Clinic for Women's Hormonal Health & Digestion in Ontario

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Our blog is a sanctuary for those seeking natural, effective ways to enhance their health and well-being. Every week, we dive into the latest insights, tips, and stories in the realm of natural medicine, bringing you closer to a balanced, vibrant lifestyle. Explore our blog to learn more!

DR. MIDORI BARKER NATUROPATHIC DOCTOR How Is Stress Impacting My Hormones PCOS, Cortisol & Blood Sugar How Stress Affects Hormones in PCOS There is a significant connection between PCOS, cortisol and blood sugar regulation by insulin. In today’s fast-paced world, stress can be ever present for people and impacts their...

Hormonal Assessment For Women Everything You Need To Know About The DUTCH Hormone Test Understanding the Dutch Test: A Comprehensive Hormonal Health Assessment What Is The DUTCH Test? The DUTCH test is a comprehensive hormone test that measures urine for hormonal metabolites. This level of testing can give us a...

Case Report | Anxiety and Panic Disorder Underlying Neuroinflammation Causing Anxiety Anxiety and Panic Related to Diabetes AC- 54 yo female Patient initially came for extreme anxiety which appeared to have worsened spontaneously without any significant changes in life stressors. She was post-menopausal, and was not sure if it was...

PREMENSTRUAL DYSPHORIC DISORDER PMS vs PMDD | How to Know if You Have PMDD Understanding PMDD and Naturopathic Treatment Options What is PMDD? PMS versus PMDD is a common question we get as naturopathic doctors who focus in women’s hormonal health. Premenstrual Dysphoric Disorder (PMDD) is characterized by intense affective...

NATURAL WAYS TO EVEN OUT HORMONAL LEVELS How to Balance Hormones Gentle Nutritional Support to Curb Severe Perimenopausal Hormone Symptoms Need To Balance Your Hormones? Our sex hormones (estrogens, progesterone, and testosterone) are low in childhood, and as they increase in teenagehood, it is not a gentle gradual incline. There...

IS SOY SAFE FOR WOMEN? Debunking the Myths Around Soy Dispelling the Myth about Soy and Breast Cancer Is Soy Safe for Women? In recent years, the soy debate has intensified, leaving many individuals confused about its potential health benefits and safety of soy for women. As a naturopathic doctor,...

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