Virtual Clinic for Women's Hormonal Health & Digestion in Ontario

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Our blog is a sanctuary for those seeking natural, effective ways to enhance their health and well-being. Every week, we dive into the latest insights, tips, and stories in the realm of natural medicine, bringing you closer to a balanced, vibrant lifestyle. Explore our blog to learn more!

Case Report | Anxiety and Panic Disorder Underlying Neuroinflammation Causing Anxiety Anxiety and Panic Related to Diabetes AC- 54 yo female Patient initially came for extreme anxiety which appeared to have worsened spontaneously without any significant changes in life stressors. She was post-menopausal, and was not sure if it was...

PREMENSTRUAL DYSPHORIC DISORDER PMS vs PMDD | How to Know if You Have PMDD Understanding PMDD and Naturopathic Treatment Options What is PMDD? PMS versus PMDD is a common question we get as naturopathic doctors who focus in women’s hormonal health. Premenstrual Dysphoric Disorder (PMDD) is characterized by intense affective...

NATURAL WAYS TO EVEN OUT HORMONAL LEVELS How to Balance Hormones Gentle Nutritional Support to Curb Severe Perimenopausal Hormone Symptoms Need To Balance Your Hormones? Our sex hormones (estrogens, progesterone, and testosterone) are low in childhood, and as they increase in teenagehood, it is not a gentle gradual incline. There...

IS SOY SAFE FOR WOMEN? Debunking the Myths Around Soy Dispelling the Myth about Soy and Breast Cancer Is Soy Safe for Women? In recent years, the soy debate has intensified, leaving many individuals confused about its potential health benefits and safety of soy for women. As a naturopathic doctor,...

TIPS FROM NATUROPATHIC DOCTORS How to Know if You Have a Hormonal Imbalance Navigating Symptoms, Tests, and Treatments for Hormonal Harmony Wondering if you have a hormonal symptoms? We are a naturopathic clinic with a focus in women’s hormonal and digestive health, and therefore we get lots of patients who...

CHRONICALLY BLOATED NO MATTER WHAT YOU EAT? SIBO | Small Intestinal Bacterial Overgrowth Get diagnosed, get treated. Reset Your Gut Health and Finally Beat the Bloat What is SIBO? SIBO stands for Small Intestinal Bacterial Overgrowth. It is a condition characterized by an abnormal increase in the number and/or type...

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