Virtual Clinic for Women's Hormonal Health & Digestion in Ontario

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Our blog is a sanctuary for those seeking natural, effective ways to enhance their health and well-being. Every week, we dive into the latest insights, tips, and stories in the realm of natural medicine, bringing you closer to a balanced, vibrant lifestyle. Explore our blog to learn more!

How to find the right therapist Finding a therapist that is going to be the right fit for you can require a few trials and errors. Just as we, as people, are not for everyone, you might find some therapists don’t quite meet your needs. This is normal. Here are...

Work WITH your hormones Women undergo tremendous shifting of the hormonal terrain every month. Though many of our external factors like diet, exercise, workload, stress, and sleep remain constant, our physiology fluctuates leading to periodic challenges in performance of the same tasks, recovery from the same events, as well as...

Suboptimal thyroid levels | When to treat Many patients come into their first visit presenting with symptoms of hypothyroidism – fatigue, weight gain, constipation, dry skin, hair loss, brittle nails, etc. When I inquire if they have recently had their thyroid tested, often it has been, “but my doctor said...

Coverage for Naturopaths Many people have extended health care insurance coverage for seeing a naturopath/naturopathic doctor but unknowingly let it expire. This is a wasted opportunity to have an objective assessment of your health whether or not you have a medical condition. Your first visit with a naturopathic doctor is...

Best women’s health clinic in Ottawa? Yay! I looks like we’ve been named one of Ottawa’s best women’s health clinics!! We excel in the area of helping women feel well because: We focus on scientific investigation of the root cause of their concern We listen to their whole story and...

NATUROPATHIC DOCTOR IN OTTAWA Hormonal Headaches 3 Types Of Period Headaches Hormonal Headaches In Women Many women experience cyclical, predictable hormonal headaches around their periods. These hormonal headaches can be headaches before your period, headaches during your period, or headaches after your period. The mechanism for each headache type is...

virtual naturopathic visit- Sequence Wellness, naturopathic doctor, holistic nutrition

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