Isabelle Fontaine
Isabelle Fontaine
Registered Psychotherapist
(she/her)
I, Isabelle Fontaine graduated from Saint-Paul University in 2019 and hold a master’s in Counselling & Spirituality. I am a Registered Psychotherapist (RP) with CRPO, as well as a yoga instructor.
My role as a therapist is to create a safe environment for us to explore different aspects of your life. Therapy is a collaborative space where you and I will set goals together and work towards them. I believe that you, as the client, already have everything you need in order to be the most authentic version of yourself. Over time, as life shapes us through experiences, we can lose sense of our core values.
My belief is – in order to change how we perceive things, we have to feel through things first. When we feel the feelings, it allows us to see them as less threatening or bad.
I draw from various theories such as Accelerated Experiential Dynamic Psychotherapy (AEDP), Parts work, Satir, Somatic experiencing and mindfulness.
Become a part of our Sequence Wellness supportive environment and begin your journey towards healing and personal growth. Empower yourself while you pass through life’s complexities under my experienced guidance. Get the perfect therapy you need as we provide transformative therapy tailored to your requirements, and get on the track of emotional well-being and self-discovery. Book an appointment now and begin your personal development counseling with us!
I work with various issues such as:
Relationship issues
Men issues
Anger
Anxiety
Depression
Burn out
Sexual abuse
Domestic violence
Borderline personality disorder (BPD)
It’s difficult to open up to a stranger. Be aware, it takes time to get comfortable in session and build the courage to reach out. Therapy can seem scary. This is normal.
Therapy can be an act of kindness and self-care, even a gift for yourself.