Types of counselling we offer

At Sequence Wellness we aim to offer an array of services in order to fulfill the needs of as many women as possible. Our 3 counsellors have distinct training backgrounds and different styles of practice. Have a good read through each practitioner’s bio to best match yourself with the right person based on style, personal background, and coverage. 

Isabelle Fontaine | Registered Psychotherapist

Every client has the capacity to experience change in their lives. As we navigate the ups and downs of life, we can find ourselves feeling stuck and unsure which direction to take. I encourage clients to draw from their strengths as a source of empowerment and resilience. I encourage curiosity, vulnerability and self-compassion. Trust and respect are important in the therapeutic process and I welcome all parts of self clients wish to give a voice to during our time together.
 
I draw from various theories such as AEDP, Emotion-focused and Satir, Internal Family System and provide you with different tools and perspectives to help you achieve your goals. I work with trauma, life transitions, grief/loss, anxiety, depression, and relational issues, to name a few.
 
I intend to meet you where you are. Choosing the right therapist to support you along the way is important. Please contact me if you think I will be the right fit for you.

Tasha Bodnarchuk | Holistic Counsellor

Tasha is a Holistic Counsellor (Ontario Association of Mental Health Practitioners) who blends together counselling, Reiki (Level 2), yoga (200 hr YTT), dance/mindful movement and doula work (Birth & Postpartum) as well as creative writing and poetry.

Her passion is thinking outside the box by infusing art, poetry, creative writing, mindful movement and dance into her practice to create an emotional, physical and spiritual catharsis and healing experiences.

naturopath

Dr. Faith Flatt | Naturopathic Doctor

Dr. Faith is a compassionate listener. She has a degree in psychology from York University and completed her Doctorate of Naturopathy from the Canadian College of Naturopathic Medicine. As her naturopathic practice has evolved, she has honed in her focus on naturopathic counselling. She is an invaluable asset at times of difficulty and stress, and will help you develop tools to not only weather the storm, but also thrive and come out of the struggle stronger and more balanced.

She has a special interest in family psychology and parenting support.