Virtual Clinic for Women's Hormonal Health & Digestion in Ontario

What is a naturopath/naturopathic doctor?

At Sequence Wellness our naturopathic doctors practice as personal health researchers. Our patients come in looking for answers (often after the typical health care system has left them confused and with questions unanswered), and we do the intensive intake, lab testing, and nutritional calculations required to accurately determine the root cause of what is contributing to their health concerns. 

We care and we are curious!

Many of our patients are thrilled even by the end of our first appointment, even before a proper treatment plan has been rolled out. They are happy because we have listened! We have thoroughly heard what they have to say, and we’ve dug deeper to get to the nooks and crannies of their case so that we can effectively figure out how all of their symptoms are connection, what the root cause actually is. 

At the end of the first visit we do a structured review of the patient’s case, so that they see the big picture of how everything ties together. We then usually provide the patient with requisitions for appropriate lab testing, likely a nutrient calculation tool, and a preliminary plan to get the ball moving while we await the test results. In our second visit we review all of the relevant information and put together a comprehensive plan.

Our patients leave our care well informed about their health and feeling better. This is a more important goal than only focusing on symptom relief because when people know what “healthy” feels like, they quickly notice when things are falling out of whack, and therefore do the assessment and treatment needed in the rapid timeline which allows for long-term disease prevention.

See a naturopath (aka regulated naturopathic doctor) when you want answers and when you want to truly get well.

- Sequence Wellness, naturopathic doctor, holistic nutrition
Sarah Goulding naturopath

Dr. Sarah Goulding | Naturopathic Doctor

Dr. Sarah is a naturopath with a strong reliance on lab testing, scientific research and root cause investigation. She has a focus on women’s health and hormones, as well as digestion. Conditions she commonly treats include gut health, IBS, bloating, sibo, stress, fatigue, burnout, pms, PCOS, painful and heavy periods. She often runs hormone testing, full panel blood testing, and when appropriate food intolerance testing. 

Learn more…

Dr. Elizabeth Miller Naturopathic Doctor

Dr. Elizabeth Miller | Naturopathic Doctor

Dr. Miller completed her doctor or naturopathic medicine degree at the Canadian College of Naturopathic Medicine, and holds a Master’s and Bachelor’s of science in Human Health and Nutrition from the University of Guelph. Her extensive knowledge of nutrition and her strong foundation in scientific research allows for a very thorough approach to your care.

She is passionate about teaching holistic health to help women understand their bodies and get to the root cause of their health issues. Her areas of special interest include women’s health, hormonal health, gastrointestinal health, and pediatrics.

Learn more…


Dr. Faith Flatt | Naturopathic Doctor

Dr. Faith is a compassionate listener. She has a degree in psychology from York University and completed her Doctorate of Naturopathy from the Canadian College of Naturopathic Medicine. As her naturopathic practice has evolved, she has honed in her focus on naturopathic counselling. She is an invaluable asset at times of difficulty and stress, and will help you develop tools to not only weather the storm, but also thrive and come out of the struggle stronger and more balanced.

She has a special interest in family psychology and parenting support.

Learn more…

NOTE! All appointments are currently done virtually via secure video chat (or phone if you prefer).

Free exploratory phone call

Have some questions before you book? Want to know if we are a good fit? Book yourself in for a free 15-minute exploratory session!

virtual naturopathic visit- Sequence Wellness, naturopathic doctor, holistic nutrition


On the fence about booking an initial appointment? We offer a free 10-minute video chat to help determine if we are a good fit and can effectively help.

Get more clarity on how we practice and how we can become your personal health investigators to get you feeling well again.