If you are on the edge of burnout or even currently on a leave from work, this program is for you.
We can help. We will use lab testing to determine if there are any underlying factors that are reducing your resilience to stress (like iron deficiency, thyroid conditions, hormonal imbalances, etc).
Stay tuned for more information about this program as it develops!
To be determined…
Dr. Goulding is a Naturopathic Doctor who has a special focus on digestion and hormone health. She completed her doctor or naturopathic medicine degree at the Canadian College of Naturopathic Medicine, and holds a Bachelor’s of science in neuroscience and biology from Dalhousie University.
Dr. Goulding navigates the boundaries of burnout herself when balancing her clinical practice, managing her virtual and Ottawa clinics, mothering 2 amazing and intense kids, while doing her best to prioritize exercise, rest and nutrition. She understands how unreasonable your schedule demands likely are, and wants so very much to help set you up biologically for success, so that your delicate body can sustain this super human level of effort as long as needed.
Course is in development. Stay tuned to this page for updates. Estimated launch date is January 2024.
Want to join the waitlist? Please complete this form to be at the top of the list.
The first 30 minutes of the sessions will be education about the weekly topic. Then the rest of the hour will be devoted to 1-on-1 meetings, where participants will each individually meet with Dr. Goulding to speak about their personalized protocols. As the 1-on-1 meetings will be brief, participants will be asked to fill out intake forms before each session to list any symptom changes they’ve experienced over the week, as well as any questions that have come up.
No, each patient will receive an individualized plan based on their test results and symptoms. They will receive their treatment plans in the 1-on-1 meetings with Dr. Miller.
There are 5-6 people in each group.
If you’d prefer 1:1 naturopathic care to reset your stress response, book your free 15-minute chat with one of our licensed naturopathic doctors. We’re here to help!