Curated Wellness | True Health | Virtual Care

We focus on coordinated, end-to-end healthcare. Our naturopathic doctor will help examine the root cause of your health imbalance, and curate a personalized wellness strategy aligning you with the best practitioners for your case. Women leave our care with a confident understanding of not only what’s going on with their body, but steps to take to get well.

Our Style of Health Care

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Personalized & Comprehensive

Many people feel out of their element and lost when trying to navigate their health care system. We help you get your bearing, truly understand your health situation, and figure out what steps to take to change the trajectory of your well being.

The first step is that our naturopathic doctor does a VERY comprehensive intake process sussing out the root cause of your health imbalance, and then curates a personalized wellness strategy aligning you with the best practitioners for you, in the proper sequence, and will check-in at regular intervals to make sure you’re on track, and to repeat any lab testing or medical intervention needed along the way.


Individual Care

Naturopathic Medicine | Nutrition | Counselling | Wellness Coaching

Group Programs

Stress | Nutrition | Hormone Health | Health Coaching

Happy Woman Enjoying Nature on meadow on top of mountain with sunrise. Outdoor. Freedom concept.

Women's Health

Hormonal imbalance, dietary and environmental factors can disrupt the balance of women's cycle causing unpleasant and sometimes painful symptoms. PMS | Heavy, painful or irregular periods | Menopause | Vaginitis and vaginal pain

SIBO, bloating, digestion


Dietary, mechanical, hormonal and microbiological factors can lead to many digestive symptoms. IBS + IBD (crohn's + colitis) | Bloating | Constipation | Diarrhea | Abdominal pain | SIBO | Heartburn + GERD 

Stress, anxiety, burnout, cortisol

Stress & Burnout

Chronic stress can lead to a cortisol imbalance which can manifest as insomnia, anxiety, and other physical symptoms that are difficult to manage on a day-to-day basis, and that contribute to more serious health concerns. Insomnia | Heart palpitations | Tension | Overwhelm

COVID UPDATE: All patient visits are now via telemedicine.

All of our patient visits are currently VIRTUAL (ONLINE). As we operate in ideas and information, and not hands-on techniques, virtual telemedicine does not change your quality of care. In fact, this may be a preferred option you choose to keep long-term.

Have a health plan?
You may be covered.

Some of our services may be covered under your extended health care benefits, and we may be able to direct bill to save you from having to pay out of pocket.

We are inclusive of all humans

No matter your race, ethnicity, age, gender, religion, sexual orientation, gender identity, gender expression, or disability we are keen to work with you to help you improve your health.

We respectfully acknowledge the territory in which we practice is the traditional unceded territory of the Algonquin Anishnaabeg People.

Vegan | Paleo | Keto | Fasting -friendly